benefits of fenugreek seeds and leaves

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Reduce cardiovascular risk

Benefits of Fenugreek Seeds and Leaves

Reduce cardiovascular risk

Fenugreek seed has cardiovascular benefits due to the presence of galactomannan. It lowers the risk of heart attack. It is also an excellent source of potassium which counters the action of sodium to help control heart rate and blood pressure.

Seeds and Leaves of Methi
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Good source of roughage
Fenugreek Leaves Nutrition
Enriched with minerals like Potassium
Protein and nicotinic acid
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Antioxidant properties
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