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DECOCTION

Benefits of Fenugreek Seeds and Leaves

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DECOCTION

The decoction prepared from the aerial parts of the fenugreek herb is taken in the form of a warming drink to ease stomach upsets and menstrual pains. If nursing mothers take this decoction, it helps to enhance the flow of their breast milk. You may add a small amount of fennel to fenugreek to hide its bitter flavour.


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