benefits of dates

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Strengthen Tooth Enamel

Benefits of Dates

Strengthen Tooth Enamel

Dates may also help avoid tooth decay due to its fluorine content, an important chemical element which slackens the growth of tooth decay simply by shutting out plaque as well as making the tooth enamel powerful. In the stores, one may come across soft, semidry, and dried types put for sale.


Source of Essential Minerals
History of Dates
Potassium
Increase Fiber Intake
Antioxidants
Promoting Digestive Health and Relieving Constipation
Packed with Calories
Micronutrients
Reduced Blood Pressure
Heals Bowel Illnesses
Maintains Healthy Skin
Helps heal intestinal disorders
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