benefits of dates

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Packed with Calories

Benefits of Dates

Packed with Calories

If you have an overslimming problem, dry dates will be ideal for you. They are packed with calories and hence, you can gain adequate muscles without putting on much weight. They can also be chopped and used with fruit salad and in a range of sweet and savory dishes.


Antioxidants
Macronutrients
Dates Fruits
Abdominal Cancer
Excellent AntiOxidant
Repairs Damaged Skin Cells
Benefits Cardiovascular System
Anti Inflammatory
Intestinal Disorders
Heals Bowel Illnesses
Source of Essential Minerals
Proteins and fats
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