benefits of dates

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Maintains Healthy Skin

Benefits of Dates

Maintains Healthy Skin

The Vitamin A content of dry dates is helpful to maintain the health of our skin. It can eliminate dry and dead skin cells, and regenerate fresh and new ones. Consequently, we get healthy, bright and glowing skin.

Cures Intoxication
Excellent source ofiron
Boost Energy
Anti Inflammatory
Heals Bowel Illnesses
Maintain a healthy Nervous System
Night Blindness
Improves Muscle Strength
Lower Triglycerides
Disadvantage of Dates
Packed with Calories
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