benefits of dates

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Great Energy Booster

Benefits of Dates

Great Energy Booster

Dry dates consist of a huge amount of natural sugar (glucose and fructose), which eventually makes them a great energy booster. You can enhance your physical stamina to a greater extent with the help of these nourishing fruits.

Maintains Hair Health
Weight Gain
Carbo Load
Disadvantage of Dates
Nervous System Health
Intestinal Disorders
Very good inpotassium
Rich Calcium Content
Heals Bowel Illnesses
More ...

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