benefits of dates

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Boost Energy

Benefits of Dates

Boost Energy

The high content of sugars just like glucose, sucrose as well as fructose causes it to be a power house providing instantaneous energy. Dates usually are power filled with 29 grams of natural sugars, 3 grams of soluble fiber as well as 31 grams of carbohydrates. As a result, the small date fruit could be effectively referred to as an energy improving dry fruit.

Great Energy Booster
Nourishes Hair Roots Scalp
Medicinal Uses of Date Palms
Helps heal intestinal disorders
Healthy Heart
Promoting Digestive Health and Relieving Constipation
Proteins and fats
Cures Intoxication
Strengthen Tooth Enamel
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