benefits of dates

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Antioxidants

Benefits of Dates

Antioxidants

The researchers concluded that eating any variety or form of dates could add beneficial antioxidants to your diet. The American Dietetic Association reports that eating plenty of foods rich in antioxidants may help prevent diabetes, cancer, heart disease and neurological problems like Alzheimers disease.


Intestinal Disorders
Fresh vs Dried
Sexual Weakness
Anti Inflammatory
Constipation
Maintains Healthy Skin
Promoting Digestive Health and Relieving Constipation
Nourishes Hair Roots Scalp
Great Energy Booster
Rich Calcium Content
Lower Triglycerides
Packed with Calories
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