benefits of cherry

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Vitamin A

Benefits of Cherry

Vitamin A

Vitamins are essential for overall health. The abundance of vitamins in cherries makes it a wonder fruit. Vitamin A keeps hair and scalp hydrated. It also regulates the production of an essential acid called Retinoic acid which is important for hair follicles.

Cherry fruit
Cherries make for a sweet snack
Cherries are pigment rich fruits
anthocyanin glycosides
Pain Relief and Bone Health
Vitamin C
neural protection
Cherries help ease arthritis pain
alkaline content foods
Cherries combat postworkout soreness
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