benefits of cherry

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Rich in anthocyanins

Benefits of Cherry

Rich in anthocyanins

The bright color of the red cherry comes from its rich supply of anthocyanins, chlorogenic acid, quercetin and kaempferol. High on antioxidants, the red cherry holds place of pride at the top of the food chart for having the highest ORAC (oxygen radical absorbance capacity). The anthocyanin content in red cherries helps you in many ways.

Help your eyesight
Cherries protect against oxidative stress
Cherries battle belly fat
Cherry fruit
Growing season
Helps Lower Blood Sugar Levels In People With Diabetes
the Powerful Benefits of Cherries
Cherries help you sleep
anthocyanin glycosides
Cherries cut your chance of getting gout
Anti ageing properties
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