benefits of cherry

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Pain Relief and Bone Health

Benefits of Cherry

Pain Relief and Bone Health

Cherries contain substances known as anthocyanins purple and blue pigments that give the cherries their color. These compounds reduce pain related to inflammation, according to the NYU Langone Medical Center. Cherries are also used to relieve the pain associated with arthritis and gout, though the extent to which they relieve pain needs further investigation. Cherries also contain boron, which helps increase bone health when consumed in conjunction with magnesium and calcium.

Cherries reduce stroke risk
Help your eyesight
Antioxidants Repair Our Bodies
Helps Improve Memory
Vitamin C
How do we select cherries
Multivitamin dose
neural protection
Cherries are pigment rich fruits
protection from glucose intolerance
Selection and storage
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