benefits of cherry

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Cherries cut your chance of getting gout

Benefits of Cherry

Cherries cut your chance of getting gout

If you have ever felt the agonizing pain of a gout attack (swollen toes and all) it quickly becomes something you dont want to experience again. Forgoutsufferers, tart cherries may be another solution to add to their antigout arsenal. A 2012 study published in Arthritis & Rheumatism found that patients with gout who consumed cherries over a twoday period (yes, just two days!) showed a 35% lower risk of gout attacks compared to their fruit wary counterparts.


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SWEET CHERRIES
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SOUR CHERRIES
protection from glucose intolerance
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anthocyanin glycosides
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