benefits of cherry

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Blood Sugar Regulation

Benefits of Cherry

Blood Sugar Regulation

cherries influence the genes that control the metabolism of proteins, fats and carbohydrates. In the animal study, highfat diets supplemented with 1 percent tart cherry powder resulted in lower cholesterol levels, decreased abdominal fat and decreased inflammation. Researchers conclude that tart cherries decrease risk for Type 2 diabetes and heart disease.


Weight Loss
Cherries help fight cancer
Vitamin A
Cherries provide natural osteoarthritis relief
Helps Improve Memory
Cherries help you get some sleep
Cherries cut your chance of getting gout
Cherries help you sleep
Vitamin E
Red Cherries for acne and other skin other skin problems
Red Cherry benefits for hair
Cherry tree
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