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Rye

Benefits of Cereals

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Rye

It is an important cereal grown in cold climates. It is used for making breads, beer, whiskeys, vodka and also as animal fodder.


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Rye
Wheat
Source of Vitamins
Endosperm
Maize
What Are Cereals
Oats
Bran
Source of Energy
Prevents Constipation and Colon Disorders
Maintains Blood Sugar Level
History of Cereals
More ...


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