benefits of cabbage

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Vitamin E improves skin complexion

Benefits of Cabbage

Vitamin E improves skin complexion

Its juice is also excellent for improving complexion. It has potassium in it which is instrumental in purifying your body and skin. The high levels of Vitamin A rejuvenate your tissues while sulfur helps in fighting the infection. Vitamin E is often used as an ingredient in skincare products and supplements. The ultimate result is glowing and fairer skin.


Brain Health
Cardiovascular Support
Deficiency of Vitamin C
Cabbage and its cancerprotective phytonutrients
Provides relief from sore muscles
Excellent source of fiber
Eye Health
Caution
Botanical nameBrassica oleracea
Consumption Tips
Prevents hair loss
Cabbage Caution
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