benefits of cabbage

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Rich in vitamin K

Benefits of Cabbage

Rich in vitamin K

Cabbage provides 85 percent of the bodys daily requirement. This is very important, not only for bone metabolism, but as a known Alzheimers disease preventative by limiting neuronal damage in the brain. The 54 percent daily value of vitamin C supplied to the body with one serving of cabbage is impressive, too

Botanical nameBrassica oleracea
Weight Loss
Vitamin E improves skin complexion
Bone Health
Cabbage for headaches
Helps prevent cancer
Nutritional Benefits
Deficiency of Sulphur
Prevents hair loss
Provides relief from constipation
Helps detoxify the body
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