benefits of cabbage

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Provides relief from sore muscles

Benefits of Cabbage

Provides relief from sore muscles

Lactic acid present in it is known to provide effective relief from sore muscles. Cabbage contains a high concentration of nutrients that support the health and function of every major physiological system. These nutrients include vitamin C, dietary fiber, vitamin K and the sulfurcontaining antioxidant compounds known as glucosinolates.

Tips for Preparing Cabbage
Detoxification by cabbage
Nutritional Profile
Glucosinolates and Cancer Prevention
Ideal forweight loss
Provides flawless skin
High insulfur the beautifying mineral
AntiInflammatory Properties
Cabbage Fun Facts
Eliminates the risk of cataract
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