benefits of cabbage

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Provides relief from sore muscles

Benefits of Cabbage

Provides relief from sore muscles

Lactic acid present in it is known to provide effective relief from sore muscles. Cabbage contains a high concentration of nutrients that support the health and function of every major physiological system. These nutrients include vitamin C, dietary fiber, vitamin K and the sulfurcontaining antioxidant compounds known as glucosinolates.


Healing properties
Deficiency of Sulphur
Excellent source of fiber
Caution
Detoxification by cabbage
Helps keep blood pressure from getting high
Vitamin E improves skin complexion
Conditions dry hair
Immune system
Tips for Preparing Cabbage
Muscle Aches
Prevents hair loss
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