benefits of cabbage

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Proper skin care

Benefits of Cabbage

Proper skin care

It is very rich in antioxidants whichprotect the skinfrom free radicals responsible for the signs of ageing. Vitamin C degrades rapidly when it is exposed to water, light, heat and air. Maximize the amount you receive by storing cabbage in a cool, dark place and using it within three to four days of purchase. Slice cabbage only just before eating and avoid boiling as a preparation method. Instead, eat cabbage raw, slightly sauteed or steamed.


Reduces risk of Alzheimers disease
Assists in weight loss
Cabbage and its cancerprotective phytonutrients
Cabbage is in season
Blood Pressure
Red Cabbage
Cabbage is great for your waistline
Eliminates the risk of cataract
Botanical nameBrassica oleracea
Stomach and intestinal tracts
Immunity booster
Consumption Tips
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