benefits of cabbage

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Nutritional Profile

Benefits of Cabbage

Nutritional Profile

Cabbage is an excellent source of vitamin K, vitamin C, and vitamin B6. It is also a very good source of manganese, dietary fiber, potassium, vitamin B1, folate and copper. Additionally, cabbage is a good source of choline, phosphorus, vitamin B2, magnesium, calcium, selenium, iron, pantothenic acid, protein, and niacin.

Helps detoxify the body
Cleansing property
Breast engorgement
Healing properties
Conditions dry hair
Cabbage is great for your waistline
Eliminates the risk of cataract
Excellent source of fiber
Botanical nameBrassica oleracea
Cabbage is in season
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