benefits of cabbage

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Nutritional Benefits

Benefits of Cabbage

Nutritional Benefits

This parcel of vegetable is nutrientpacked and low in calorie. It is impressive with its high content levels of calcium, iron, iodine, potassium, sulfur, and phosphorus. In the vitamins department, it is loaded with vitamins A, B1, B2, B6, C, E, K and folate.


Breast engorgement
Deficiency of Vitamin C
Caution
Cabbage Fun Facts
Health Benefits
Excellent source of fiber
Description
Healing properties
Reduces risk of Alzheimers disease
Immunity booster
Smooth and healthy hair
Constipation
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