benefits of cabbage

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It is a brain food

Benefits of Cabbage

It is a brain food

It is full of vitamin K and anthocyanins that help with mental function and concentration. These nutrients also prevent nerve damage, improving your defense against Alzheimers disease, and dementia. Red cabbage has the highest amount of these power nutrients.

Prevents hair loss
Other benefits of Cabbage
Glucosinolates and Cancer Prevention
Provides relief from sore muscles
Tips for Preparing Cabbage
Cabbage for headaches
Deficiency of Roughage
Cabbage is anything but boring
Sulfur prevents acne
Ideal forweight loss
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