benefits of cabbage

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It is a brain food

Benefits of Cabbage

It is a brain food

It is full of vitamin K and anthocyanins that help with mental function and concentration. These nutrients also prevent nerve damage, improving your defense against Alzheimers disease, and dementia. Red cabbage has the highest amount of these power nutrients.

Cleansing property
Ideal forweight loss
Cabbage Caution
Stimulates hair growth
Rich in vitamin K
Stomach and intestinal tracts
Cabbage Fun Facts
Antiinflammatory and Blood Sugar Regulator
Good source of folates
Cabbage for headaches
Eliminates the risk of cataract
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