benefits of cabbage

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Immunity booster

Benefits of Cabbage

Immunity booster

It has a very high content of Vitamin C. Thus cabbage helps in strengthening ones immunity system and also assists in curbing free radicals. Stew fried cabbage, onion, garlic, bell pepper and green chillies mixed with steamed rice, and soya/chilli/tomato sauce is one of the favorite dishes (Chowmein) in China and other South East Asian regions.

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