benefits of cabbage

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Benefits of Cabbage

Description
History
Ideal forweight loss
It is a brain food
High insulfur the beautifying mineral
Helps detoxify the body
cancer preventative
Helps keep blood pressure from getting high
Cabbage for headaches
Antiinflammatory and Blood Sugar Regulator
Cabbage Caution
Health Benefits
AntioxidantRelated Health Benefits
Glucosinolates and Cancer Prevention
Digestive Tract Support
Cardiovascular Support
How to Select
Tips for Preparing Cabbage
The Healthiest Way of Cooking Cabbage
Individual Concerns
Nutritional Profile
Cabbage and its cancerprotective phytonutrients
InDepth Nutritional Profile
Deficiency of Vitamin C
Remedy
Deficiency of Roughage
Remedies
Deficiency of Sulphur
Fight infections in wounds
AntiInflammatory Properties
Eye Health
Weight Loss
Brain Health
Bone Health
Blood Pressure
Skin Care and Premature Aging
Muscle Aches
Detoxification by cabbage
Other benefits of Cabbage
Green Cabbage
Red Cabbage
Wombok
Healing properties
Provides flawless skin
Vitamin E improves skin complexion
Sulfur prevents acne
Cabbage is anything but boring
Cabbage is great for your waistline
Good source of folates
Cabbage can help keep your bones and body healthy
Eating cabbage is like taking a multivitamin
Cabbage is in season
Cleansing property
Stimulates hair growth
Smooth and healthy hair
Prevents hair loss
Conditions dry hair
Helps prevent cancer
Immunity booster
Eliminates the risk of cataract
Reduces risk of Alzheimers disease
Helps in treatment of peptic ulcers
Assists in weight loss
Provides relief from constipation
Proper skin care
Provides relief from sore muscles
Stomach and intestinal tracts
Consumption Tips
Caution
Immune system
Digestive system
Constipation
Breast engorgement
Anemia
Nutritional Benefits
Studies Done on Cabbage
Cabbage Fun Facts
Summary
Rich in vitamin K
Excellent source of fiber
Botanical nameBrassica oleracea
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