benefits of cabbage

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Benefits of Cabbage


Cabbage has a long history of use both as a food and a medicine. It was developed from wild cabbage, a vegetable that was closer in appearance to collards and kale since it was composed of leaves that did not form a head. It is thought that wild cabbage was brought to Europe around 600 B.C. by groups of Celtic wanderers. It was grown in Ancient Greek and Roman civilizations that held it in high regard as a general panacea capable of treating a host of health conditions.

Breast engorgement
Helps prevent cancer
Helps keep blood pressure from getting high
Excellent source of fiber
Cabbage Caution
Provides relief from constipation
Ideal forweight loss
Tips for Preparing Cabbage
Deficiency of Roughage
Consumption Tips
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