benefits of cabbage

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Health Benefits

Benefits of Cabbage

Health Benefits

Cancer prevention tops all other areas of health research with regard to cabbage and its outstanding benefits. More than 475 studies have examined the role of this cruciferous vegetable in cancer prevention (and in some cases, cancer treatment). The uniqueness of cabbage in cancer prevention is due to the three different types of nutrient richness found in this widely enjoyed food. The three types are (1) antioxidant richness, (2) antiinflammatory richness, and (3) richness in glucosinolates.

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InDepth Nutritional Profile
Immune system
Ideal forweight loss
High insulfur the beautifying mineral
Cabbage for headaches
Consumption Tips
Deficiency of Sulphur
Studies Done on Cabbage
Glucosinolates and Cancer Prevention
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