benefits of cabbage

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Health Benefits

Benefits of Cabbage

Health Benefits

Cancer prevention tops all other areas of health research with regard to cabbage and its outstanding benefits. More than 475 studies have examined the role of this cruciferous vegetable in cancer prevention (and in some cases, cancer treatment). The uniqueness of cabbage in cancer prevention is due to the three different types of nutrient richness found in this widely enjoyed food. The three types are (1) antioxidant richness, (2) antiinflammatory richness, and (3) richness in glucosinolates.


Helps prevent cancer
How to Select
Provides relief from constipation
Helps in treatment of peptic ulcers
Detoxification by cabbage
Healing properties
Stimulates hair growth
Muscle Aches
Fight infections in wounds
Health Benefits
Glucosinolates and Cancer Prevention
Nutritional Profile
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