benefits of cabbage

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Glucosinolates and Cancer Prevention

Benefits of Cabbage

Glucosinolates and Cancer Prevention

Given the roles of oxidative stress and chronic inflammation as risk factors for cancer, the antioxidant and antiinflammatory richness of cabbage would provide anticancer health benefits without the addition of cabbages glucosinolates. But glucosinolates are cabbages trump card with regard to anticancer benefits. The glucosinolates found in cabbage can be converted into isothiocyanate compounds that are cancer preventive for a variety of different cancers, including bladder cancer, breast cancer, colon cancer, and prostate cancer.

InDepth Nutritional Profile
Excellent source of fiber
Ideal forweight loss
Cabbage Fun Facts
Reduces risk of Alzheimers disease
cancer preventative
AntioxidantRelated Health Benefits
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