benefits of cabbage

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Eye Health

Benefits of Cabbage

Eye Health

Cabbage is a rich source ofbetacarotene, so many people, particularly as they get older, turn to cabbage for its ability to prevent macular degeneration and generally promote good eye health and the delay of cataract formation. Betacarotene has also been positively linked toreduced chances of prostate cancer, which is an extra bonus on top of the other anticarcinogenic effects of cabbage!


Studies Done on Cabbage
Cabbage can help keep your bones and body healthy
Constipation
Cabbage is great for your waistline
Consumption Tips
AntiInflammatory Properties
Red Cabbage
Caution
Stomach and intestinal tracts
Assists in weight loss
Individual Concerns
Cabbage for headaches
More ...

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