benefits of cabbage

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Eye Health

Benefits of Cabbage

Eye Health

Cabbage is a rich source ofbetacarotene, so many people, particularly as they get older, turn to cabbage for its ability to prevent macular degeneration and generally promote good eye health and the delay of cataract formation. Betacarotene has also been positively linked toreduced chances of prostate cancer, which is an extra bonus on top of the other anticarcinogenic effects of cabbage!

Reduces risk of Alzheimers disease
Deficiency of Sulphur
Blood Pressure
AntiInflammatory Properties
Helps detoxify the body
Consumption Tips
Cabbage Caution
Good source of folates
Glucosinolates and Cancer Prevention
Provides relief from sore muscles
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