benefits of cabbage

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Eliminates the risk of cataract

Benefits of Cabbage

Eliminates the risk of cataract

The beta carotene content in cabbage helps in prevention of macular degeneration of the eyes and thus, keeps cataract at bay. Fresh or pickled cabbage leaves used as rolls, in filling (sarmale), which is usually based on minced meat in many parts of Central Europe, Balkans, and Asiaminor regions.

Cabbage Fun Facts
Provides flawless skin
Ideal forweight loss
Immune system
Cleansing property
Eye Health
Individual Concerns
Blood Pressure
Reduces risk of Alzheimers disease
Vitamin E improves skin complexion
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