benefits of cabbage

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Eating cabbage is like taking a multivitamin

Benefits of Cabbage

Eating cabbage is like taking a multivitamin

While taking a multivitamin daily is a good idea, adding cabbage to your diet just bolsters the good work your vitamin of choice is doing for your health. Like other green vegetables, it is good source of many essential vitamins such as riboflavin, pantothenic acid, and thiamin.

Antiinflammatory and Blood Sugar Regulator
Provides relief from constipation
Brain Health
Cabbage can help keep your bones and body healthy
Assists in weight loss
Excellent source of fiber
Cabbage Caution
Consumption Tips
Deficiency of Vitamin C
More ...

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