benefits of cabbage

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Benefits of Cabbage


Cabbage has a round shape and is composed of superimposed leaf layers. It is a member of the food family traditionally known as cruciferous vegetables and is related to kale, broccoli, collards and Brussels sprouts. All cruciferous vegetables provide integrated nourishment across a wide variety of nutritional categories and provide broad support across a wide variety of body systems as well.

Cabbage is anything but boring
Nutritional Profile
AntioxidantRelated Health Benefits
Helps prevent cancer
Assists in weight loss
The Healthiest Way of Cooking Cabbage
Weight Loss
Immunity booster
Eating cabbage is like taking a multivitamin
Cabbage for headaches
Skin Care and Premature Aging
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