benefits of cabbage

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Benefits of Cabbage


Cabbage has a round shape and is composed of superimposed leaf layers. It is a member of the food family traditionally known as cruciferous vegetables and is related to kale, broccoli, collards and Brussels sprouts. All cruciferous vegetables provide integrated nourishment across a wide variety of nutritional categories and provide broad support across a wide variety of body systems as well.

Fight infections in wounds
Helps in treatment of peptic ulcers
Cabbage and its cancerprotective phytonutrients
Stomach and intestinal tracts
Eliminates the risk of cataract
Studies Done on Cabbage
Detoxification by cabbage
Provides relief from constipation
Proper skin care
Digestive system
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