benefits of cabbage

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Benefits of Cabbage


Cabbage has a round shape and is composed of superimposed leaf layers. It is a member of the food family traditionally known as cruciferous vegetables and is related to kale, broccoli, collards and Brussels sprouts. All cruciferous vegetables provide integrated nourishment across a wide variety of nutritional categories and provide broad support across a wide variety of body systems as well.

Brain Health
Cabbage Caution
Consumption Tips
Breast engorgement
AntiInflammatory Properties
InDepth Nutritional Profile
Helps prevent cancer
Helps detoxify the body
Cabbage and its cancerprotective phytonutrients
Deficiency of Vitamin C
Digestive system
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