benefits of cabbage

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Benefits of Cabbage


Cabbage has a round shape and is composed of superimposed leaf layers. It is a member of the food family traditionally known as cruciferous vegetables and is related to kale, broccoli, collards and Brussels sprouts. All cruciferous vegetables provide integrated nourishment across a wide variety of nutritional categories and provide broad support across a wide variety of body systems as well.

Provides relief from sore muscles
Ideal forweight loss
Cabbage for headaches
Cleansing property
Brain Health
Deficiency of Vitamin C
InDepth Nutritional Profile
Tips for Preparing Cabbage
AntiInflammatory Properties
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