benefits of cabbage

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Deficiency of Roughage

Benefits of Cabbage

Deficiency of Roughage

This is a very serious deficiency but one that is commonly overlooked in the maintenance of personal health. A lack of roughage in food can result in constipation, which is the root cause of many other ailments and health hazards such as stomach ulcers, headaches, gastrointestinal cancers, indigestion and a subsequent loss of appetite. The dangers of roughage deficiency even extend to skin diseases, eczema, premature aging and hundreds of mild to serious conditions.


Cabbage for headaches
Prevents hair loss
Good source of folates
Detoxification by cabbage
Reduces risk of Alzheimers disease
Summary
Health Benefits
Tips for Preparing Cabbage
Consumption Tips
Proper skin care
Blood Pressure
Bone Health
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