benefits of cabbage

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Deficiency of Roughage

Benefits of Cabbage

Deficiency of Roughage

This is a very serious deficiency but one that is commonly overlooked in the maintenance of personal health. A lack of roughage in food can result in constipation, which is the root cause of many other ailments and health hazards such as stomach ulcers, headaches, gastrointestinal cancers, indigestion and a subsequent loss of appetite. The dangers of roughage deficiency even extend to skin diseases, eczema, premature aging and hundreds of mild to serious conditions.


InDepth Nutritional Profile
Summary
Eating cabbage is like taking a multivitamin
Bone Health
Constipation
Provides relief from sore muscles
Cabbage is great for your waistline
Cabbage is anything but boring
Cardiovascular Support
Antiinflammatory and Blood Sugar Regulator
Wombok
Deficiency of Sulphur
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