benefits of cabbage

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Benefits of Cabbage


The slightly laxative effect of cabbage makes it effective in stimulating bowel movement. Eat the uncooked cabbage, either on its own, or juiced. Cabbage is a very good source of vitamin K, provides about 63% of RDA levels. VitaminK has the potential role in bone metabolism by promoting osteotrophic activity in them. So enough vitamin K in the diet gives you healthy bones. In addition, vitaminK also has established role in curing Alzheimers disease patients by limiting neuronal damage in their brain.

Cabbage is anything but boring
Provides relief from sore muscles
Skin Care and Premature Aging
High insulfur the beautifying mineral
Rich in vitamin K
Other benefits of Cabbage
Cabbage for headaches
Green Cabbage
Antiinflammatory and Blood Sugar Regulator
Smooth and healthy hair
Red Cabbage
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