benefits of cabbage

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Cabbage and its cancerprotective phytonutrients

Benefits of Cabbage

Cabbage and its cancerprotective phytonutrients

Cabbage is also a unique source of several types of phytonutrients. Its overall antioxidant activity is most likely due to its unusual polyphenol content. With red cabbage, these polyphenols include antioxidant and antiinflammatory compounds called anthocyanins. Cabbage is also unique for it rich supply of glucosinolates. These phytonutrients can be converted by the body into isothiocyanates that have special detoxification and anticancer properties.

Cabbage Fun Facts
Helps in treatment of peptic ulcers
Weight Loss
Green Cabbage
Cabbage can help keep your bones and body healthy
Studies Done on Cabbage
Antiinflammatory and Blood Sugar Regulator
Cabbage is anything but boring
High insulfur the beautifying mineral
Eating cabbage is like taking a multivitamin
Health Benefits
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