benefits of cabbage

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Cabbage Caution

Benefits of Cabbage

Cabbage Caution

Those with thyroid problems should avoid eating large amounts of cabbage. It interfere with the bodys absorption of iodine, needed by the thyroid gland. This applies to all cruciferousvegetables. The vegetable is a storehouse of phytochemicals like thiocyanates, indole3carbinol, lutein, zeaxanthin, sulforaphane, and isothiocyanates. These compounds are powerful antioxidants and known to help protect against breast, colon, and prostate cancers and help reduce LDL or bad cholesterol levels in the blood.


Cabbage is in season
Blood Pressure
Cabbage can help keep your bones and body healthy
Antiinflammatory and Blood Sugar Regulator
Healing properties
Conditions dry hair
Fight infections in wounds
Provides relief from constipation
The Healthiest Way of Cooking Cabbage
Immunity booster
Stimulates hair growth
Smooth and healthy hair
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