benefits of cabbage

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Brain Health

Benefits of Cabbage

Brain Health

Lets not forget that cabbage is a very powerful brain food! The presence of Vitamin K and anthocyanins within cabbage can give a strong boost to mental function and concentration. These are primarily found in red cabbage, and vitamin K has been wellresearched, although it is often called the


Cabbage and its cancerprotective phytonutrients
Provides relief from sore muscles
Cabbage is in season
AntioxidantRelated Health Benefits
Caution
Anemia
Nutritional Benefits
Red Cabbage
Green Cabbage
Brain Health
Glucosinolates and Cancer Prevention
Deficiency of Sulphur
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