benefits of cabbage

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Blood Pressure

Benefits of Cabbage

Blood Pressure

The presence of potassium in cabbage also makes it a wonderful way to protect yourself from elevated blood pressure, which increases the risk of heart attack and stroke.Potassium is a vasodilator, which means that it opens up the blood vessels and eases the flow of blood, so it isnt being forced in a stressinducing way through constricted arteries and veins. Overall, cabbage is a great shield against many types of dangerous conditions!

Botanical nameBrassica oleracea
Blood Pressure
Eating cabbage is like taking a multivitamin
High insulfur the beautifying mineral
Deficiency of Vitamin C
Cabbage Caution
Cabbage is great for your waistline
Eye Health
Glucosinolates and Cancer Prevention
Eliminates the risk of cataract
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