benefits of broccoli

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Nutritional Benefits

Benefits of Broccoli

Nutritional Benefits

Broccoli is packed with spectacular and unique disease fighters. It is abundant in a variety of very strong anti oxidants like quercetin, glutathione, beta carotene, indoles, vitamin C, lutein, glucarate and sulphoraphane. This synergy of anti oxidants make broccoli a very good food for anti cancer activities, particularly against cancers of the breast, cervical, prostate, colon and lung.

WHFoods Recommendations
Alkalizes Your Body
Diet aid
Broccoli and Digestive Support
Reducing allergic reaction and inflammation
Powerful antioxidant
Cancer prevention
Raw steamed or boiled Which is more nutritious
Broccoli and Cardiovascular Support
In Depth Nutritional Profile
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