benefits of broccoli

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Nutritional

Benefits of Broccoli

Nutritional

Broccoli has an impressive nutritional profile. It is high in fiber, very high in vitamin C and has potassium, B6 and vitamin A, raved Victoria Jarzabkowski, a nutritionist with the Fitness Institute of Texas at the University of Texas at Austin. For a nonstarchy vegetable, it has a good amount of protein.


Anti inflammatory benefits
Tip
The Healthiest Way of Cooking Broccoli
Broccoli facts
Other Health Benefits Provided by Broccoli
Prostate cancer
WHFoods Recommendations
Broccoli and Cardiovascular Support
Protect your skin against the effects of UV light
Tumors
Broccoli Is Only One Superstar Veggie
low calorie vegetables
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