benefits of broccoli

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Heart health

Benefits of Broccoli

Heart health

The anti inflammatory properties of sulforaphane, one of the isothiocyanates (ITCs) in broccoli, may be able to prevent (or even reverse) some of the damage to blood vessel linings that can be caused by inflammation due to chronic blood sugar problems.

Cooking with Broccoli
WHFoods Recommendations
Bone building
Cruciferous vegetables
Birth defect preven
Nutritional Profile
Eye health
Broccoli as a Goitrogenic Food
Powerful antioxidant
Breast cancer
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