benefits of broccoli

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Health risks

Benefits of Broccoli

Health risks

Broccoli is safe to eat, and any side effects are not serious. The most common side effect is gas or bowel irritation, caused by broccolis high amounts of fiber. All cruciferous vegetables can make you gassy, Jarzabkowski said. But the health benefits outweigh the discomfort.


Alkalizes Your Body
Lutein
Vitamin C
Broccoli Can Enhance Detoxification
Tumors
Tip
Nutritional
Stir Frying Broccoli
Powerful antioxidant
Nutritional Benefits
Stomach disorders
Tips for Preparing Broccoli
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