benefits of broccoli

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Cancer prevention

Benefits of Broccoli

Cancer prevention

Broccoli shares these cancer fighting, immune boosting properties with other cruciferous vegetables such as cauliflower, Brussels sprouts and cabbage. Probably the most publicized health benefit of broccoli is its possible ability to help prevent cancer. Broccoli is a cruciferous vegetable, and all vegetables in this group may be protective against some stomach and intestinal cancers, Jarzabkowski said.

Broccoli and Digestive Support
Other Health Benefits Provided by Broccoli
Vitamin K
Vitamin C
Diet aid
Anti Aging and Immune System Health
Blood Pressure and Kidney Health
Immune system
How to Grow Your Own Broccoli Sprouts
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