benefits of broccoli

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Alkalizes Your Body

Benefits of Broccoli

Alkalizes Your Body

Like many vegetables, broccoli helps keep your whole body less acidic, which has a host of health benefits. Read the dangers of an over acid body at: Balance Your Body. Like other members of the cruciferous family, broccoli contains goitrogens which may cause swelling of thyroid gland and therefore, should be avoided in individuals with thyroid dysfunction. However, it may be used liberally in healthy persons.


Reducing allergic reaction and inflammation
Anti Aging and Immune System Health
Cooking with Broccoli
Cruciferous vegetables
Raw steamed or boiled Which is more nutritious
Vitamin C
Nutrient and Health Benefits of Raw Broccoli
Fresh broccoli juice
Broccoli Is Only One Superstar Veggie
Folate
Stir Frying Broccoli
Powerful antioxidant
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