benefits of broccoli

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Broccoli and Digestive Support

Benefits of Broccoli

Broccoli and Digestive Support

The digestive support provided by broccoli falls into two basic categories: fiber support, and ITC (isothiocyanate) support. At approximately 1 gram of dietary fiber for every 10 calories, you dont have to eat much broccoli to get a large amount of your daily requirement! For 100 calories

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