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Eat cold fruit

Beat The Heat

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Eat cold fruit

Eating refrigerated fruits like grapes and water melons really refresh your body. Drinking cold watermelon juice by just blending it with ice is a great way to cool yourself.


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Shower and be cool
Keep doors and windows closed
Spritz yourself
Natural Airconditioner
Rehydrate often
Have green plants around you
Dress right
Keep the makeup light
Carry an umbrella
Wear light jewellary
Buy a Pedestal Fan
Have pool party
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